HOW WE HELP

At Byrd Counseling & Consulting, PLLC, we understand that life happens. When it does, you don't have to navigate through those difficult times alone.

Tele-therapy is currently being used to connect with all clients. This means we still meet through the use of HIPAA compliant electronic media from the comfort of your home.

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SERVICES PROVIDED

Individual Therapy, Mental Health Education, Corporate/Government, Workshops, Speaking Engagements

Ages 18 and up

TYPES OF THERAPY

Brainspotting

Cognitive Based Therapy (CBT)/Trauma Focused CBT/Yoga

(Not all therapies listed)

MODES OF THERAPY

Tele-Therapy (Video Based & HIPAA Compliant)

SERVICE AREA

North Carolina/South Carolina

INSURANCE ACCEPTED

AETNA

BLUE CROSS & BLUE SHIELD

BRIGHTHEALTH

CIGNA

MAGELLAN

OPTUM

SELF-PAY

UNITED HEALTHCARE

EMPLOYEE ASSISTANCE PROGRAM's (EAP)

*Insurance companies require record keeping*

*Self-Pay has no record keeping requirement*

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EXAMPLE SELF-ASSESSMENT

AN EXAMPLE OF A SCREENING TOOL THAT MAY BE USED IN THERAPY SESSIONS

FOR INFORMATIONAL PURPOSES ONLY

Over the last two weeks , how often have you been bothered by any of the following problems?

1. Little interest or pleasure in doing things

2. Feeling down, depressed, or hopeless

3. Trouble falling or staying asleep, or sleeping too much

4. Feeling tired or having little energy

5. Poor appetite or overeating

6. Feeling bad about yourself or that you are a failure or have let yourself or your family down

7. Trouble concentrating on things, such as reading the newspaper or watching television

8. Moving or speaking so slowly that other people could have noticed, or

the opposite - being so fidgety or restless that you've been moving around a lot more than usual

9. Thoughts that you would be better off dead, or hurting yourself in some way

1. Feeling nervous, anxious or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

*Adapted from PhQ 9, GAD7, PC-PTSD and AUDIT 1/24/11

Jun 2, 2020
1 min

The Power of Storytelling

Telling your own story can be one of the most petrifying yet powerful tools to gaining alliances. While it is true that some may judge or...

May 28, 2020
1 min

Hypervigilance

Not many of us have been immune to seeing the constant footage of Black Men losing their lives in front of an audience. This is...

Apr 30, 2020
1 min

COVID 19: BALANCING ACT

Over the past few weeks, I have seen many discussions about how we should be managing ourselves during these unprecedented times of COVID...

"We may encounter many defeats, but we must not be defeated."

Dr. Maya Angelou

INQUIRIES

*Please allow up to 48 hours for any inquiries submitted on the website. *

10130 Mallard Creed Rd, Suite 207, Charlotte, NC 28262

Katrice@bcc1.org

(P) 704-621-4308

(F) 704-870-3199